yoga with haylin
I am a certified trauma-informed yoga instructor offering beginner-friendly meditation, guided visualization, gentle flow, and mind-body-spirit healing. My teaching style emphasizes svadhyaya, or self-study, inviting students to develop their interoception through an experience of deep body awareness, inner exploration, self-massage, and meditative flow.
To learn more about semi-private or one-on-one sessions, please contact me at hi@haylin.co.
semi-privates
Perfect for a fundraiser, birthday party, self-care day, or corporate team-building activity. A 3-20 person class which can be personalized around a theme, intention, or goal.
one-on-one
Looking to deepen an existing practice or start a new one? Working with injuries or a super busy schedule? If getting to a studio is a challenge, or you simply want a more individualized experience, private sessions may be right for you.
